Give the gift of relaxation with a gift card!

Give the gift of relaxation with a gift card!

LESS STRESS. MORE massage.
My First Massage Experience

My First Massage Experience

Like most people, I have the horrendous habit of getting way too caught up in the hustle and bustle of daily life and not remembering to focus on myself from time to time. Between work and school, it seems like there are never enough hours in the day. Without setting...

Ways To Show Dad You Love Him

With Father’s Day right around the corner, it’s time to think of all the ways we can show our dads, honorary dad & grandpas how much we appreciate them. Dads don’t usually create a list of gift ideas like our moms do. If you’re stumped, we’ll help you realize the...

Top Tips for Staying Healthy this Spring

No matter what’s going on in the world, our health is always a top priority. Now more than ever! There are minor adjustments you can make each day that will help you boost your immunity and stay energized! These are natural ways you can keep yourself feeling your...

Women of LaVida Massage

In honor of Women's History Month, we'd like to showcase a few of our amazing center owners, who not only do amazing things for LaVida Massage but make a difference in the lives of their family, friends and communities. Monique Walkes First, we have Monique Walkes who...

Valentine’s Day Gift Ideas

Do you know what you’re getting that special someone for Valentine’s Day this year? If you do, I’m giving you an air high-five right now! If not, don’t you worry, I’m going to share some fun, relaxing and unique gift ideas that you can give to your loved one this...